Drinking fresh fruit and vegetables is one of the best ways to ensure that your body gets all of the vitamins and nutrients it needs on a daily basis. You should learn about the health benefits of different juices before you start juicing. That way, you know which juices you need most. The great tips in this article will help you get started in juicing and quickly become a pro.
Buy a masticating juicer. Masticating juicers extract juice less forcefully than regular juicers, enabling the juice to retain more nutrients. In addition, the juice has a longer storage life.
If your juicing recipe calls for leafy green vegetables, add some cucumber to the mix. Dark greens, while nutritious, have a bitter and distinctive flavor that many people find unappetizing. If you add in cucumber, you won’t just hide the bad taste, but also add a delicious new flavor. In addition, cucumber has vital nutrients and the peel should be left on.
Wash your juicing equipment immediately after you have finished juicing. In addition, some juices can stain the blades and other parts of your juicing machine.
Always choose ripe and sweet apples for your juices. If you are going to use bruised apples, cut out the bad parts. Varieties that produce the richest, tastiest apple juice include Fuji, Gala, Red Delicious, and Rome apples.
Sometimes when you juice fruit, such as oranges, you can end up with pulp in your drink. This pulp can easily be separated by straining the juice through a coffee filter. You may not like the pulp consistency that some juices will create. The pulp can be reduced or eliminated by straining the juice through a cheesecloth or a coffee filter.
The ideas in this article are excellent advice to help keep you on your juicing path. Print this article out and put it in a prominent place so that you are reminded of the tips you learned. These juicing tips can help you be a better juicer and make it a part of your routine.
