There are multiple reasons why you may want to consider whitening your teeth. Those who routinely drink beverages like coffee may wind up getting stained teeth, similar to cigarette smokers. This article discusses a number of tips to aid in keeping teeth white. You can choose the whitening method that is best for you to use should stains ever develop.
This is actually less harmful to your teeth than commercially available whitening strips. Simply rinse your mouth with a little hydrogen peroxide, but take care not to swallow it. This can be done once or twice a week.
Your best bet for keeping white teeth is to visit your dentist for teeth cleaning regularly. Get your teeth cleaned by your dentist every six month and adopt good habits at home too. Since teeth cleaning is covered by dental insurances you should to it twice a year.
Read and follow manufacturer’s directions to the letter when you use a teeth-whitening product. It will actually irritate your gums and mouth, and might even cause damage to your teeth. Follow the instructions on whitening products very strictly, and do not deviate from them.
A simple but effective natural substance is baking soda. Mixed with water, it can help whiten your teeth. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. Try running your toothbrush under water and then dipping it in the baking soda while it is still wet to mix the paste directly on your toothbrush.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. These types of foods tend to stick to teeth, and can start or add to any staining. After enjoying the sweets, brush for two or three minutes. Toothpaste is not needed if you scrub your teeth and rinse them well.
Teeth whitening sparks quite a discussion. Use this article to help you determine an appropriate whitening system to use on your teeth. Use the information from the article as good advice to start the process of getting your teeth whiter.
