Difficulty breathing because of asthma can be very frightening. It tends to pop up at a moments notice, while also limiting the activities in your life and in some cases, even lead to death. This article provides a wealth of information about why asthma attacks occur, and it gives you some tips for coping with it and lessening the limits it might put on you.
To keep your child healthy, make sure they are never around smoke. One of the primary causes of asthma is secondhand smoke. Any place where smoking is allowed should be avoided if you have a child with asthma.
Because asthma is a continuing condition, you have to continually manage your health. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Work with your allergist and doctor to find the right treatment program that makes you feel good and allows you to still do the things you want to do.
Exhale as hard as you can during an asthma attack. If you can’t breathe at all, go to the hospital; however, controlling your exhalation rate can sometimes help stop a less severe attack. When you breathe out, exhale the air quickly and as hard as you can. Force all the air out of the lungs! After that, take in three shallow breaths and one deep breath. Once your lungs are full again, do another forceful exhale. This technique develops a breathing rhythm, allowing you to notice the breaths that you take in. It also keeps air flowing out of the lung,s so that you can refill them. It is okay that you cough up some sputum, you really want to breathe right again.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. Omalizumab can effectively control allergy symptoms you may be experiencing and can be suggested by your local allergist if it fits your needs.
If you suffer from asthma, try seeing if a leukotriene inhibitor helps. These work by preventing the formation of leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. If you get a leukotriene inhibitor, it can get rid of them in the air and help you with asthma symptoms.
As we mentioned here, asthma is a severe condition that you should not take lightly. Do everything you can to keep your asthma symptoms under control. If you’re having frequent asthma attacks or are otherwise bothered by your asthma, see your doctor as soon as possible for additional help. Use the advice you have read from this article to manage your symptoms of asthma and take back control over your life.
