Many people suffer from hemorrhoids. In fact, nearly 50% of men and women have had to deal with them by the time they’re 50. They may start with swollen, itchy veins, and in bad cases, cause bleeding in the rectum. These symptoms, especially because of their location, can be very troublesome. There are many treatments that can help treat them. By making simple lifestyle alterations, and using some home treatments, you can make a difference. This article may give you ideas on how to treat them.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.
Rutin is a supplement you can take for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
Even if your hemorrhoids are unbearably itchy, do not scratch them. Scratching them could cause them to bleed and become infected. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. You can get it from both citrus foods and certain vegetables, like onions and broccoli. You should take 500mg of rutin a day.
So there is hope for hemorrhoids sufferers. It is not something a person has to tolerate. Typically, they can be easily treated in the comfort of the home and rarely require surgery. As people learn more about the causes of hemorrhoids, and couple the knowledge with home treatment, most can manage to reduce the painful effects.
